Specialty Issues

Compulsive Eating: Are you unable to stop snacking, to stick to healthy portions at meals, or to limit junk food or fast food?
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Anger management: Are you unable to refrain from raising your voice, from being verbally abusive or physically violent (breaking objects, threatening or hurting others), or to control rage?
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Anxiety: Do you worry excessively or suffer from insomnia, chest pains, headaches, gastrointestinal problems, loss of appetite or the opposite: excessive “stress eating”? Or do you experience panic attacks (racing heart and shortness of breath accompanied by a feeling of dread or impending doom)?
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Low self worth/self esteem: Do you have an excessively harsh inner critic or self-judge that puts you down, undermines your self confidence, and holds you back?
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Depression: Do you often experience low mood, low motivation, feel unable to enjoy activities, feel bad about yourself, isolating socially, feel hopeless or like giving up?
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Procrastination: Do you avoid important tasks, or are you unable to take initiative, stay focused, or to follow through? Do you spend too much time on time-wasting activities?
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Relationship Insecurity: Are you consumed by jealousy? Do you snoop through your partner’s email or cell phone records, try to control or limit your partner’s social interactions? Does an excessive fear of getting hurt cause you to start arguments or otherwise push your partner away?
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